18 months have been extremely demanding. There has been far too much discussion of lockdowns, restrictions, mask wearing requirements, and homeschooling.

Even though there are many unknowns, we want to stress that the most important thing to remember is to take care of yourself.

An empty cup cannot be used to pour from.

In order to effectively care for others, it is important that you take care of yourself. Always remember to occasionally unplug, take a moment to breathe, enjoy a cup of tea, take a walk, arrange a virtual coffee date with a friend, or read a book.

By giving your brain some much-needed rest, you'll be able to think more clearly and make better business decisions. Making better choices will enable you and your company to prosper during this period rather than just survive.